Sleepingsmart.org is a public health cite designed to educate Americans about the adverse consequences of poor sleep hygeine as well as to provide awareness about the addictive potentials of commonly used sleep meds, both over-the-counter and prescribed. In addition to weighting the pros and cons of these pharmacological agents, sleepingsmart.org also debunks common myths about healthy sleep hygiene. It is sponsored by many of the elite sleep doctors and researchers in the world, if issues of credibility are a concern. You skeptics, you.
Check it out!